Trusted by women globally| 9+ years experience
Mama in the Making
A prenatal Fitness Program built around safe movement, strength, and confidence — so you feel prepared, not overwhelmed.
Introduction
See how we help you move with confidence
A quick look at the safe, science-backed approach behind every personalized prenatal plan.
Free Strategy Call
What we will uncover together in your free strategy call
Every session is tailored to your trimester, fitness level, and how your body feels today.
Your Body, Your Trimester, Your Needs
We assess your current stage of pregnancy, fitness level, and any discomforts to understand exactly what your body needs right now.
Root Cause of Pain & Low Energy
Identify why you're experiencing back pain, pelvic discomfort, stiffness, or fatigue and how to fix it safely.
What's Safe (and What to Avoid)
Get complete clarity on which movements are safe for you and your baby and what you should avoid to prevent risk.
Your Personalized Fitness Plan
Walk away with a clear, step-by-step roadmap to stay active, strong, and confident throughout your pregnancy.
What's Inside
- Prenatal Strength Training
- Pregnancy Yoga
- Mobility & Flexibility
- Core Connection & Breathing
- Pelvic Floor Awareness
- Back Pain & Posture Support
- Labour Preparation
- Recorded Class Access
Perfect For You If...
- You want to stay active safely during pregnancy
- You want expert guidance instead of guessing
- You want to reduce aches, stiffness, and discomfort
- You want to prepare physically and mentally for birth
- You want support from women on a similar journey
- You want confidence in your changing body
Introduction
Hi, I’m Kshitija
A mother, a certified prenatal & postnatal fitness coach, and a yoga teacher.I’ve been working in the fitness and wellness space since 2016, guiding clients both online and offline through their journeys of strength, mobility, and holistic health.
Over these years, I’ve trained hundreds of women and men across different ages and backgrounds — from those seeking general fitness to mothers navigating pregnancy and postpartum recovery.
Each client, each story, has deepened my belief that fitness is never one-size-fits-all, but a deeply personal path.
Client Stories
Loved by Modern Mothers Everywhere
Real feedback from women who stayed active, strong, and confident through pregnancy.
Swipe to read more reviews →
Feel Strong, Supported & Confident
Book a discovery call and find out if Mama in the Making is the right fit for your pregnancy journey
Book Your Consultation CallMore Than Just Exercise
Mama in the Making combines strength training, yoga, breathwork, education, and community support - everything you need to navigate pregnancy with confidence